πŸ’œHow do you powerstart your day?πŸ’œ

Montalut Daily Rhythm

Here’s mine: with quiet time to remember what happened in my sleep the night before. 😴

Both science and spirituality ( i.e. consciousness work) say to always go to bed with a question we need help with, and let the divine forces and/or our subconscious do the answering for us while we sleepπŸ›. Our job is to be ready to receive the answers the next morning.🌀

This only happens with a clear mind and heart, without the clutter of errands or news or social media feeds🀯. Blank slate mornings are critical.

πŸ’œHow about you? What power move starts your day right?

Share Your Thoughts?