Here’s mine: with quiet time to remember what happened in my sleep the night before. π΄
Both science and spirituality ( i.e. consciousness work) say to always go to bed with a question we need help with, and let the divine forces and/or our subconscious do the answering for us while we sleepπ. Our job is to be ready to receive the answers the next morning.π€
This only happens with a clear mind and heart, without the clutter of errands or news or social media feedsπ€―. Blank slate mornings are critical.
πHow about you? What power move starts your day right?